This is a companion piece with the DVD.
Don’t forget you can print this digital workbook and take it on the go!
The BodySaver™ “No Thumbs” Method Workbook is the essential companion to the BodySaver Method live course and instructional DVD. The perfect reference guide, this book illustrates movements and techniques with more than 230 color photos. There’s also space for your notes as you learn through one of our courses or our DVD.
Nayada’s BodySaver Method™ enhances the traditional Thai massage, allowing you to perform the authentic techniques of this modality with less strain and a reduced risk of injury. With Thai Massage for the Table, you won’t need to climb onto the table or floor to offer traditional techniques. You’ll use a natural rocking motion to avoid the stretch reflex, allowing your clients to relax and move with you, while leveraging your body weight and momentum to power the massage without strain.